Join The Hub
The Hub is a supportive, resource-rich space dedicated to helping you navigate menopause with confidence and positivity. Whether you’re looking for practical tools, expert-guided courses, or a community that understands your journey, The Hub has you covered.
Here’s what’s waiting for you inside The Hub:
Exclusive Tools & Resources
Access a library of practical resources tailored to your needs. You'll find everything you from exercise and nutrition guides, to mindset-boosting exercises and workbooks.
Expert-Led Courses
Dive into insightful courses that help you manage menopause with positivity, resilience, and confidence.
Free and Premium Options
Start with our free resources and community access, and upgrade anytime to unlock more in-depth support, tools, and exclusive perks. Premium members get 10% off private therapy sessions.
Supportive Community
Connect with others who get it. Our community offers a safe, welcoming space to share experiences and encouragement.
Online Events
Join our weekly online events including Menopause Masterclasses, Menopause Cafes and Ask the Expert sessions